Alas, miraculous herbs - except hallucinogenic - capable of increasing the male genital organ, in nature do not exist, or knowledge about them, resting in ancient hidden manuscripts, are not available for a simple mortal.Consequently, there are only two options to an ordinary person who wish to develop their "dignity" beyond the established centimeters: decide on the intervention of modern surgery or to confess to their hands.Yes!It turns out that many people are repeated and believed that a manual massage designed to influence the penis as an instrument of ordinary muscle training is capable of stretching it with a straight and regular approach.But first, let us decide the generally accepted standards, in order to know exactly who must be extended and who should not worry.
The "Pride" scale (in an excited state):
- up to 160 mm - small;
- From 161 to 180 mm - average, normal size;
- 181 mm - a large "pride", often causing its drawbacks.
Practical advice to increase penis at home
You must understand that the methods below are based on long-term terms.
- Massage preparation.It consists in establishing a warm compress.The soft fabric is taken (you can also a towel), soaked in lukewarm and tight water.Then, it must be rolled around the barrel for 3 minutes, withdrawn.To wet again, press, wrap, hold.Again the whole cycle and the member is ready to stretch.The secret of the preparatory process is to improve blood circulation and the elasticity of the skin of an object of future efforts.
- The penis must be in a relaxed state, the position of the legs is not important.By grabbing the head firmly (but without transmitting or tightening blood circulation), pull the barrel from the opposite side.Do it before the feeling of discomfort (in no case the pain), relax in this area for 5 minutes, lower it in its original position.After resting a minute, the following couple in a circular movement massage the penis to restore blood circulation.Then repeat the entire process 4 times, in each of which the stretching direction should change - downwards, top right, left.After that, pull the organ directly from yourself for a minute, then slightly (so that it does not hurt), press it with your palm 10 times.
- The erecting state of this exercise is not important, but it is better to stand slightly with your legs.After starting your hand back, you should grab the skin of the scrotum (with rational force) and go back to the anus.In this case, the muscles of the perineum, as if they were resisted, should fight as much as possible.The movement must be stopped when tangible but tolerant pain is felt in the zone of the bridle and at the base of the penis.Let go.Repeat the stretch with 4 to 5 times.Thoroughly!The container of the scrotum itself in no case can neither be sufficient nor shoot.
- Sit down, spread your legs widely.Take the organ with your right hand and 10 times (15 seconds for each), stretch it alternately from yourself, then to yourself, in the direction towards your stomach.Repeat the cycle three times more, by changing the direction of "yourself" from yourself "to the left, on the right and downhill.It is then necessary to make an erection by caressing your head.When the stem increases, it must be wrapped at the base with the index and thumbs and run forward 10 times, moving 3-4 cm.Afterwards, pulling the penis to the right, to make 10 circular movements, without weakening the push.Repeat the rotation in the left direction.The final phase of the complex will first be a slight slap on the body inside inside the thigh, then on the left (10 times).
And almost far from a secondary task
You have to love your body, yes.But not only.It should be rented!Sing and idealize!Especially the part of it on which certain physical efforts are made.During the exercises, it is extremely desirable to admire your organ, to smile throughout your mouth and to end mentally every centimeters necessary to increase.And don't forget: you can't do too much.Do not rush to perform all the techniques described on the same day.For a month - Make a month, if necessary, change it to another.If too much loading is provided, the sexual giant will lose its sensitivity.Good luck!